Protein Shakes & Supplements

On Monday 6th March, Shaun from Nutrition Warehouse joined us at our club to discuss protein powders and supplements. We often get asked questions surrounding the different types of proteins out in the who better to explain to us the benefits of protein powders and what the most popular and effective supplements are to aid your training and health regime than the experts in the industry.

Thank you Shaun from all our Xpressfitters and Opacizers. We loved having you there to answer all our questions... thanks for all the yummy taste testers we really enjoyed the night.

Soffey xx