Healthy & Fit Within

Situated on the corner of The Parade and Osmond Terrace, Norwood, South Australia, Sfizio's doesn't disappoint....

Hi guys, I filmed these little episodes during my last trip to Greece in September. I went to visit my boyfriend's parents who live in Pelepones...

In this vlog, Marianna one of our Instructors from London shows you how to make one of her favourite healthy juices, ingredients and tips all provided!...

I have been on a new clean eating program the last 2 months that has worked for me, I feel so well, my joints are hurting much...

Irakli migrated from Greece (Crete) to Melbourne a few months ago and has bought into the crepery business right in the heart...

Coffee Mama is Templestowe's latest place to hang out and enjoy the finest coffee in Manningham. Marlena's vision was to bring a fresh and funky coffee bar...

Learn to love yourself and find the power within you to achieve those goals you think you can...

I had the pleasure in being part of OPACIZE SENIORZ®️ at the Earlwood Greek Orthodox Community Centre & It was one of the most...

Today I will take you behind the scenes and show you some of what I do in my role of Ambassador for the Steve Waugh Foundation. It's FILMING DAY, "A...

Valerie and Poppy team up with Melbourne instructors to showcase OPACIZE™ at Oakleigh Glendi 2018.   The Glendi is...