2 Apr, 2017
I love my deserts but as I am a weight gainer I need to be careful not to indulge + it's not healthy for our wellbeing to eat all the...
12 Sep, 2017
Healthy cooking does require a lot of preparation and time & as I am time poor most days, I choose to buy my food fully...
6 Sep, 2017
Life is never a smooth road & it will challenge us from time to time & when it does it's natural to feel down & sad by...
25 May, 2017
This is my fitness journey ! I'm a full qualified pt and group fitness instructor who...
19 Feb, 2017
Hi guys,
Students constantly tell me how much they love my energy & it's the nicest feedback to receive ...so I...
7 Apr, 2017
Show me a Greek person who doesn't like loukoumades & I will guarantee you THEY ARE NOT GREEK!!! Who can resist a honey...
5 Apr, 2017
OPACIZE™ IS THE ORIGINAL & FIRST STRUCTURED GREEK DANCE FITNESS PROGRAM THAT IS TODAY A GLOBAL SUCCESS!!...
10 Feb, 2017
I wish I could say I'm perfect and that I live a sugar free, carb free lifestyle ...but I don't - I love food and I have a sweet tooth + I...
28 Nov, 2016
Vasilis runs the Greek Tavern Estia at 836 Beaufort Inglewood Perth – Estia comes from Greek Mythology The God of Hospitality...
26 Oct, 2016
In this VLOG the Perth Team takes you on a brief journey and shows you how they train, prepare and...
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