Healthy & Fit Within

Hi guys,  Students constantly tell me how much they love my energy & it's the nicest feedback to receive ...so I...

Show me a Greek person who doesn't like loukoumades & I will guarantee you THEY ARE NOT GREEK!!! Who can resist a honey...

OPACIZE™  IS THE ORIGINAL & FIRST STRUCTURED GREEK DANCE FITNESS PROGRAM THAT IS TODAY A GLOBAL SUCCESS!!...

I wish I could say I'm perfect and that I live a sugar free, carb free lifestyle ...but I don't - I love food and I have a sweet tooth + I...

Vasilis runs the Greek Tavern Estia at 836 Beaufort Inglewood Perth – Estia comes from Greek Mythology The God of Hospitality...

In this VLOG the Perth Team takes you on a brief journey and shows you how they train, prepare and...

Hi! My name is Renee - Personal Assistant of OPA-cize™. Today I'm going to show you some quality time...

I was just over in Kalymnos visiting family with my husband and driving around I couldn't stop comparing our busy life - the...

For my 20th birthday I wanted to celebrate by heading out to Kinisi, a Greek club in Melbourne! I love Greek music and I...

I have become an expert juggler as I go between my role as a busy mother and wife, director of OPA-cize™ + Dance...