Healthy & Fit Within

  • 16 Jun, 2022
    For more class information see our "classes" link 
  • 16 Jun, 2022
    15 min express KAPSE burn fitness by Sydney instructor Emma - a free quick class using toning sticks & kettle ball...
  • 5 Jun, 2022
    ERT SAVATOKIRIAKO caught up with TEAM SYDNEY & chatted with OPACIZE Founder Kathy -...
  • 16 Jun, 2022
    For more information on weekly classes see our "classes" link 
  • 11 Apr, 2020
    Hi OPACIZERS,  During this global crisis, We are bringing you free OPACIZE express classes - please...
  • 21 Nov, 2020
    ENJOY 45 MINUTES OF OPACIZE WITH A FUSION OF EUROCIZE + KAPSE “BURN &TONE”   GRAB YOUR...
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