Kathy Skettos's blog

AQUA OPA CLASS BY KATHY

POOL PARTY WORKOUT  by OPACIZE Greek Dance Fitness 

 

Taking the bouzoukia to your swimming pool ~ OPA! 

 

~ COVID-friendly 

~ Outdoors  (+ indoor heated pools)

~ Easier workout against the push of water 

AQUA OPA

SPLISH SPLASH ~ POOL PARTY + OUTDOOR WORKOUT FUN  by OPACIZE Greek Dance Fitness 

 

Taking the bouzoukia to your swimming pool ~ OPA! 

 

~ COVID-friendly 

~ Outdoors  (+ indoor heated pools)

~ Easier workout against the push of water 

~ activates muscles & builds strength 

OPACIZE SENIORZ

Since the day OPACIZE started 6years ago, we enjoy giving back to our elders in aged homes - our OPACIZE SENIORZ program adds love and joy through music and dance.  It is priceless to see the smiles on people’s faces every time we dance together.  

We have put these classes on hold temporarily due to COVID - we can not wait to return soon. 

 

FREE 45 MINUTE OPACIZE ONLINE CLASS

ENJOY 45 MINUTES OF OPACIZE WITH A FUSION OF EUROCIZE + KAPSE “BURN &TONE”  

GRAB YOUR HAND WEIGHTS (YOU MAY USE TINNED FOOD OR BOTTLES OF WATER IF NO WEIGHTS AT HOME) , CLEAR YOUR AREA OF CHOICE, WEAR SNEAKERS & COMFORTABLE WORKOUT WEAR & WORKOUT AT YOUR OWN PACE

 CLASS IS BY KATHY (OPACIZE FOUNDER) & TEAM SYDNEY SOPHIE-K, EMMA, SOPHIA-Z & ANGELA RECORDED AT THURSDAY NIGHT DACEYVILLE CLASS.   

EUROCIZE EXPRESS CLASS BY TINA

EUROCIZE DEMO BY TINA (MELBOURNE TEAM LEADER) 

EUROCIZE is a mix of dance styles, rhythms and ethnicities, such as modern dance, contemporary, hip-hop, jazz, Latin, Bellydance, Rock n roll, Afro, Bollywood, Folk, to name a few, and we mix it up to the authentic music & beats of each genre/style. 

We use our own unique OPACIZE dance fitness formula that everyone knows and loves, however we have now added world music and dance to our latest program.  

BECOME AN INSTRUCTOR - DISCOUNT TRAINING AVAILABLE NOW

Do you love to DANCE?
Do you love FITNESS 
and Changing lives & making New Friends
Then
Do what you love most and get paid to do it.

Become a Opacize instructor today! 
Dance yourself into a new routine 

Join our team!!

$50 discounted special happening now (regular price is $180)

KAREKLACIZE by opacize

KAREKLACIZE by opacize is our chair fitness program

A gentle workout designed to get people moving and having fun in their seats - perfect workout for our Seniors & people who live with mobility issues.

Workout at your own pace and please get medical clearance if you feel unwell. By proceeding to workout with us today you are declaring you are healthy and fit to go and you are waiving public liability from our instructors and OPACIZE P/L  

Team Adelaide instructors Sophie, Katrina & Sia are featured in our clip 

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