Kathy Skettos's blog

JOIN OUR INSTRUCTORS ONLINE - DETAILS LISTED AT THE END OF THIS CLIP 

KAPSE BUTN FITNESS is our High Intensity Interval Fitness addition - it involves short bursts of high impact fitness elements that guarantees results fast & it will turn bodies into fat burning machines - talk to your local instructor about our HIIT fitness program 

TEAM MELBOURNE HAD A BLAST WHEN SBS WORLD NEWS FILMED OUR EASTER EVENT CLASS.  REPORTERS SPOKE WITH OUR MEMBERS AND INSTRUCTORS + THEY INTERVIEWED OUR PROGRAM FOUNDER KATHY ABOUT CREATING THE FIRST ORIGINAL GREEK DANCE FITNESS PROGRAM IN THE WORLD.  

STAY TUNED, SCREENING DETAILS COMING SOON.  

OPACIZE HENS PARTY FUN 
we can liven up any event or gathering 

BOOK US FOR YOUR EVENT & LET US BRING THE KEFI TO YOU 

OPA !! 

Music is the language of the heart. 
Dance is the hidden language of the soul.
Post COVID lockdown joy as TEAM SYDNEY visited our SENIORZ & spread our OPA love & happiness 

It was fun and colourful & loaded with kefi - Team Melbourne celebrated 6 years of OPACIZE fun by throwing a very memorable event.

Here’s to many more happy fun OPA moments together ! 

LOOKOUT FOR NEW CLASSES THROUGHOUT LIVERPOOL AREA BY AMELIA COMING REAL SOON - FUN 100% PURE GREEK DANCE FITNESS JUST THE WAY YOU LIKE IT. 

OPACIZE SENIORZ is back after a long lockdown period & the residents & staff couldn’t contain their joy as they celebrated 25 MARCH GREEK INDEPENDENCE DAY. 

We have taken the Bouzoukia into the swimming pool & created our own mix of OPACIZE & water aerobics which we call AQUACIZE 

Melbourne launched their first AQUACIZE class by Tina & it was so much fun.  

We will run more of these classes on a regular schedule when Covid restrictions ease - until then we will have several pop up AQUACIZE classes 

POOL PARTY WORKOUT  by OPACIZE Greek Dance Fitness 

Taking the bouzoukia to your swimming pool ~ OPA! 

~ COVID-friendly 

~ Outdoors  (+ indoor heated pools)

~ Easier workout against the push of water