Kathy Skettos's blog

VIRTUAL ONLINE CLASSES

JOIN OUR VIRTUAL ONLINE CLASSES - DETAILS AN BE FOUND ON OUR “CLASSES LINK”

 KEEP DANCING YOURSELF HAPPY ON OUR NEW LIVESTREAM PLSTFORMS

OPA!! 

THANK YOU

AS OUR ALMOST 3 MONTH FREE CHARITY CLASSES COME TO AN END, WE ARE FEELING VERY MOVED AND INSPIRED TO SHOW OUR GRATITUDE TO TGISE WHO DESERVE IT. 

OPACIZE SAYS “THANK YOU” TO OUR FRONTLINE ESSENTIAL WORKERS WHO RISK THEIR LIVES EVERYDAY TO SERVICE AND CARE FOR US. 

OPACIZE.COM 

ONLINE EXPRESS CLASS BY KATHY

During this global crisis, We are bringing you free OPACIZE express classes - please ensure you workout at your own pace, high or low impact  & stop if you feel you need to. Keep a towel & water handy.  If you have pre existing medical conditions, please ensure you receive medical clearance prior to working out with us.  IF YOU ARE NOT MEDICALLY ABLE TO PROCEED, PLEASE DO NOT PROCEED TO WORKOUT.

KAREKLACIZE - Chair Fitness by Kathy

 

This is our Chair Dance Fitness edition for our Seniors & people living with mobility issues that prevent them from participating in our regular OPACIZE GREEK DANCE FITNESS CLASSES.  

Years ago I was when I began my Dance Fitness career, I was trained in a Seated fitness program as part of the program that I worked for - I will bring this knowledge into our newest KARAKLACIZE™️ edition.  Life is too short & to hard to not be able to dance - OPACIZE IS COMMITTED TO MAKING DANCE FITNESS POSSIBLE FOR EVERYBODY & “EVERY BODY” !!! 

OPACIZE EXPRESS BY JULIE

During this global crisis, We are bringing you free OPACIZE express classes - please ensure you workout at your own pace, high or low impact  & stop if you feel you need to. Keep a towel & water handy.  If you have pre existing medical conditions, please ensure you receive medical clearance prior to working out with us.  IF YOU ARE NOT MEDICALLY ABLE TO PROCEED, PLEASE DO NOT PROCEED TO WORKOUT.

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