Kathy Skettos's blog

For more class information see our "classes" link 

For more information about our class schedule see "class link" 

15 min express KAPSE burn fitness by Sydney instructor Emma - a free quick class using toning sticks & kettle ball that is guaranteed to get your body burning calories.  
 

Please work out safely & ensure that you have room to do so - by proceeding to work out with our video you are declaring you are healthy & fit to do so & you are waiving all public liability from OPACIZE P/L & our instructor.  Thank you. 

Our beautiful Sydney members took over the dance floor as they shimmy & shine their way to fitness

OPA !! 

ERT SAVATOKIRIAKO caught up with TEAM SYDNEY & chatted with OPACIZE Founder Kathy - there were audio issues, however we allowed music & dance to do our talking 

Melbourne, Adelaide & Sydney instructors United to dance for sick kids.

Together, we United & raised over $700 for an excellent cause 

Super quick 15 minute OPACIZE class by Sydney Instructor James

PLEASE NOTE: by proceeding to workout with our video, you are doing so at your own risk & you are declaring that you are healthy & fit & waiving all public liability from OPACIZE & our instructor James. 

TEAM SYDNEY KNOWS HOW TO PULL IN A CROWD & THROW A CRAZY KEFI LOADED RAINBOW PARTY, AS THEY CELEBRATE 7 YEARS OF OPACIZE FUN. 

A VERY MEMORABLE NIGHT - SYDNEY INSTRUCTORS UNITED TOGETHER ON STAGE TO BRING A MASSIVE COLOURFUL EVENT. 
THANK YOU TO OPA TWINS VOULA & DINA FOR HOSTING OUR EVENT

THANK YOU TO ALL OUR INSTRUCTORS & MEMBERS WHO ATTENDED 

THIS IS HOW WE DO IT, TEAM MELBOURNE STYLE !!!  

7 YEAR RAINBOW THEMED BIRTHDAY EVENT WENT OFF & WHAT A CRAZY FUN NIGHT HAD BY ALL LAST NIGHT AS THEY CELEBRATED WITH A LIVE BAND & MEDIA COVERAGE, LOTS OF COLOUR  & OFF THE CHARTS KEFI THAT ONLY TEAM MELBOURNE CAN BRING …. OPAAAAA !!!! 

Thank you to our Melbourne Instructors Tina, Liza, Sofie, Christina, Greg & Fanoula

Join our global instructors as they unite online to bring you their OPACIZE DANCE OFF EVENT.
To find more online classes, click on our "classes link"