Kathy Skettos's blog

Please join UK instructor Eleanor for a fun online class - check out her online schedule via our "classes" link & keep dancing with her 

Join our Sydney Instructor Dina for a free 30 minute express class.  Dina teaches class every Wednesday @ Belmore Bowling club 

Join Brisbane Instructor Valerie for a free 30 minute express class. 

Join OPACIZE Team Matraville Melissa & Rosh for a free 30 minute express class.  Melissa & Rosh teach at Matraville Public School Monday 7.30pm.

Join OPACIZE Founder Kathy for a free 30 minute express class.  Kathy teaches at Marrickville West Public School on Mondays 7.30pm & also starting at Illawong Public School Thursdays 7.30pm as soon as this current lockdown is over, join Kathy at one if her SYDNEY classes .

SBS WORLD NEWS FEATURED A SEGMENT ABOUT OUR PROGRAM - THE FIRST STRUCTURED GREEK DANCE FITNESS PROGRAM IN THE WORLD & HOW IT BEGAN.  KATHY (FOUNDER) CHATS WITH ABBY (SBS REPORTER).  WE THANK OUR MELBOURNE INSTRUCTORS & MEMBERS FOR JOINING US + VALERIE, OUR PROGRAM SPECIALIST 

ERT SAVATOKIRIAKO GREEK NEWS INTERVIEW - KOSTAS & YIANNI CHAT WITH KATHY (FOUNDER) & TEAM 

WE DISCUSSED LIFE WITH PANDEMIC IN AUSTRALIA & ALL THINGS OPACIZE 

THANK YOU TO TEAM SYDNEY INSTRUCTORS DINA, ANGELA, VOULA, AMELIA, BARBRA, MELISSA, EMMA & SOPHIE 

WORKOUT WITH US FROM THE COMFORT OF YOUR HOME & DANCE YOURSELF HAPPY & HEALTHY - FREE 30 MINUTE CLASS BY TINA & SHE IS JOINED BY LIZA & KELLY 

WE HAVE INSTRUCTORS WORLDWIDE OFFERING VIRTUAL CLASSES, SEARCH OUR ONLINE “CLASSES” LINK, SELECT INSTRUCTOR OF YOUR CHOICE & JOIN THE OPACIZE DANCE FITNESS FUN.   PLEASE TAKE THE TIME TO HAVE A NICE STRETCH AFTER THIS EXPRESS CLASS 

JOIN OUR INSTRUCTORS ONLINE - DETAILS LISTED AT THE END OF THIS CLIP 

KAPSE BUTN FITNESS is our High Intensity Interval Fitness addition - it involves short bursts of high impact fitness elements that guarantees results fast & it will turn bodies into fat burning machines - talk to your local instructor about our HIIT fitness program