I am excited to introduce the first of our "4 week weightloss challenges" happening across the globe. We want to inspire and encourage health & fitness the fun way, so we added a huge incentive & that is THE CASH PRIZE POOL!!! Basically, it's $10 to register & money sits in prize pool box - winner takes all the cash at the end!!  participants receive their own personal measurement chart + their choice of easy diet plan to follow + we offer ongoing support via our 4 week Facebook event pages - it's very inspiring & fun! To see our participants commit to this & do so well is  very satisfying indeed + we all learn & feed off each other. We turn up the cardio at our classes for 4 weeks and offer MORE CARDIO BLASTING FUN - we measure our participants weekly as we find this to be more accurate than scales. 

At my Marrickville classes we had 25 people sign up & therefore the prize pool was $250 - our winners had huge losses & it was very close - I am so proud of them all & happy I could help motivate hem back on track! 

To join our 4 week challenge, talk to your local OPACIZE instructor - it's fun & SUCCESSFUL! 

I will be running another challenge this Aussie summer, so look out for it Sydney! 

OPA to all our participants - they're all winners!! 

Kathy xx