Live Class DVD
Gather up a group of friends or dance on your own in the comfort of your own home.This 45min LIVE CLASS DVD is great for those days when you aren’t able to come to class or for those who are unable to attend our class. A fun Greek Dance Fitness workout LIVE from our dance floor to you!
We have designed our program so it is "ONE WORKOUT FOR ALL" ... it is simple and easy to follow and do - you work at your own fitness level. We have as young as 5 years of age - 80+ years who dance with us & are able to keep up & enjoy. The more you dance with us, the easier it will become & you will get fit & healthy. You will burn between 500 - 1000 calories with our progam depending on your fitness level.
PLEASE NOTE: THIS WAS RECORDED DURING A LIVE CLASS - YOU WILL SEE STUDENTS ON OUR DANCE FLOOR. THIS IS NOT A STUDIO RECORDING.
Please select carefully as we do not exchange or refund - Thank you