My new CLEAN EATING lifestyle

I have been on a new clean eating program the last 2 months that has worked for me, I feel so well, my joints are hurting much less than they once did  & I feel very alive and energetic. It focuses on gut health, however you will loose weight if you follow it correctly.

I am happy to say I have lost 12kgs to date & still going DOWN as I am not stoping - I have made this mine and my families lifestyle now.

Here are a few of my recipes plus my tips on how to keep it both clean and satisfying ... it's very doable! 

Join our OPACIZE WEIGHTLOSS SUPPORT GROUP for more tips, ideas and recipes.

Kathy x