Join OPACIZE Founder Kathy for a free 30 minute express class.  Kathy teaches at Marrickville West Public School on Mondays 7.30pm & also starting at Illawong Public School Thursdays 7.30pm as soon as this current lockdown is over, join Kathy at one if her SYDNEY classes .


During this global crisis, We are bringing you free OPACIZE express classes - please ensure you workout at your own pace, high or low impact  & stop if you feel you need to. Keep a towel & water handy.  If you have pre existing medical conditions, please ensure you receive medical clearance prior to working out with us.  IF YOU ARE NOT MEDICALLY ABLE TO PROCEED, PLEASE DO NOT PROCEED TO WORKOUT. BY PROCEEDING TO PARTICIPATE IN THIS EXPRESS CLASS YOU ARE ACCEPTING OUR CONDITIONS & YOU ARE DECLARING THAT YOU ARE FIT HEALTHY & GOOD TO GO - happy workout everyone!