31 Oct, 2016
Hi guys, I filmed these little episodes during my last trip to Greece in September. I went to visit my boyfriend's parents who...
3 Sep, 2018
I have been on a new clean eating program the last 2 months that has worked for me, I feel so well, my joints are...
7 Nov, 2016
Today I will take you behind the scenes and show you some of what I do in my role of Ambassador for the Steve Waugh Foundation. It's...
8 Nov, 2018
Valerie and Poppy team up with Melbourne instructors to showcase OPACIZE™ at Oakleigh Glendi 2018....
2 Jun, 2017
Hello everyone, I wanted to talk about breakfast and share with you a healthy yummy breakfast.
First let’s talk about breakfast...
19 Sep, 2016
In this VLOG the Perth Team are taking a tour of the Famous Fremantle Markets with our special guest/...
1 Feb, 2017
I enjoy to eat cruskits as a substitute to bread + very low calorie - if you add the right toppings they are satisfying &...
28 Sep, 2017
A well balanced snack helps keep your blood sugars levels high throughout the day. I find that I tend to have my snacks...
20 Nov, 2017
Hi everyone. I have been studying hard for the last 6 weeks and this has meant I was sitting in the same position for too...
29 Aug, 2016
As I deal with many people on a daily basis, I encounter many positive and negative energies. There are moments where I...
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